Average height in the United States

The average man in the United States is 5 ft 9 in (175.1 cm) and the average woman 5 ft 3.5 in (161.2 cm), measured by the CDC in 2021–2023.

Half of US men are between 5 ft 7 in and 5 ft 11 in; half of US women are between 5 ft 1.5 in and 5 ft 5.5 in. See where your height falls.

In United States, the average man is 13.9 cm (5.5 in) taller than the average woman.United States: Average man: 5 ft 9 in (175.1 cm). United States: Average woman: 5 ft 3.5 in (161.2 cm).

The United States ranks 47th of 200 countries and territories for men and 58th for women on the NCD-RisC estimates for 19-year-olds in 2019. Men in the Netherlands, the tallest, are 2.5 in (6.9 cm) taller on that basis. See every country, tallest first.

Near the United States in the ranking

RankCountryMenWomen
45Jamaica5 ft 9.5 in (177 cm)5 ft 4.5 in (164.3 cm)
47Tunisia5 ft 9.5 in (176.9 cm)5 ft 3.5 in (161.7 cm)
47United States5 ft 9.5 in (176.9 cm)5 ft 4.5 in (163.3 cm)
49Hungary5 ft 9.5 in (176.6 cm)5 ft 4 in (162.5 cm)
49Russia5 ft 9.5 in (176.6 cm)5 ft 5 in (164.5 cm)

Ranked by the average man, on NCD-RisC’s estimates for 19-year-olds in 2019.

The United States on the map

  1. under 5 ft 5 in (165 cm)
  2. 5 ft 5 in (165 cm) to 5 ft 6 in (168 cm)
  3. 5 ft 6 in (168 cm) to 5 ft 7.5 in (171 cm)
  4. 5 ft 7.5 in (171 cm) to 5 ft 8.5 in (174 cm)
  5. 5 ft 8.5 in (174 cm) to 5 ft 9.5 in (177 cm)
  6. 5 ft 9.5 in (177 cm) to 5 ft 11 in (180 cm)
  7. 5 ft 11 in (180 cm) and over
  8. no NCD-RisC figure
The average man or woman in each country nearby, on NCD-RisC’s estimates for 19-year-olds in 2019; the United States is outlined. Tap a country for its page, or see the whole world. Map shapes: Natural Earth.

See who is listed at these heights: 5 ft 9 in, closest to the average man, and 5 ft 3 in, closest to the average woman. The United States also appears in the North America comparison.

Median height by age

Half of each age group is taller than the median and half shorter. Younger adults are taller on average; these are different people measured in the same survey, not the same people as they aged.

AgeMenWomen
20–295 ft 9.5 in (176.1 cm)5 ft 4.5 in (163.3 cm)
30–395 ft 9.5 in (176.4 cm)5 ft 4 in (162.8 cm)
40–495 ft 9.5 in (176.2 cm)5 ft 4 in (162 cm)
50–595 ft 8.5 in (174.5 cm)5 ft 3.5 in (160.8 cm)
60–695 ft 9 in (175 cm)5 ft 3 in (160.4 cm)
70–795 ft 8 in (172.7 cm)5 ft 2 in (157.9 cm)
80 and older5 ft 7 in (169.9 cm)5 ft 2 in (156.9 cm)

CDC National Center for Health Statistics, Fryar et al. (2025), Table 7 · CDC NHANES August 2021–August 2023

What the study measured

SamplePopulationYearMethodSource
United StatesAdults 20 and older2021–2023measuredCDC National Center for Health Statistics

Compare another height

Country averages, published adult height percentiles, people by listed height, or enter your own heights.