Average height in Uganda

The average man in Uganda is 5 ft 6.5 in (168.7 cm) and the average woman 5 ft 2.5 in (158.5 cm), according to NCD-RisC estimates for 19-year-olds in 2019.

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Uganda ranks 156th of 200 countries and territories for men and 145th for women on the NCD-RisC estimates for 19-year-olds in 2019. Men in the Netherlands, the tallest, are 6 in (15.1 cm) taller on that basis. See every country, tallest first.

Near Uganda in the ranking

Rank	Country	Men	Women
154	Vietnam	5 ft 6.5 in (168.9 cm)	5 ft 2.5 in (158.4 cm)
155	Ethiopia	5 ft 6.5 in (168.8 cm)	5 ft 2 in (157.2 cm)
156	Uganda	5 ft 6.5 in (168.7 cm)	5 ft 2.5 in (158.5 cm)
157	Democratic Republic of the Congo	5 ft 6.5 in (168.6 cm)	5 ft 1.5 in (156.3 cm)
158	Afghanistan	5 ft 6.5 in (168.5 cm)	5 ft 1.5 in (156.1 cm)

Ranked by the average man, on NCD-RisC’s estimates for 19-year-olds in 2019.

Uganda on the map

under 5 ft 5 in (165 cm)
5 ft 5 in (165 cm) to 5 ft 6 in (168 cm)
5 ft 6 in (168 cm) to 5 ft 7.5 in (171 cm)
5 ft 7.5 in (171 cm) to 5 ft 8.5 in (174 cm)
5 ft 8.5 in (174 cm) to 5 ft 9.5 in (177 cm)
5 ft 9.5 in (177 cm) to 5 ft 11 in (180 cm)
5 ft 11 in (180 cm) and over
no NCD-RisC figure

The average man or woman in each country nearby, on NCD-RisC’s estimates for 19-year-olds in 2019; Uganda is outlined. Tap a country for its page, or see the whole world. Map shapes: Natural Earth.

See who is listed at these heights: 5 ft 6 in, closest to the average man, and 5 ft 2 in, closest to the average woman.

What the study measured

Sample	Population	Year	Method	Source
Uganda	19-year-olds	2019	modelled from measured survey heights	NCD Risk Factor Collaboration, 2020 study

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