Average height in Poland

In a study of adults aged 45–69 in Kraków (measured, 2007), men averaged 5 ft 8 in (172.2 cm) and women 5 ft 3 in (159.4 cm). That is not a national average: NCD-RisC estimates Poland’s 19-year-olds in 2019 at 5 ft 11 in (180.7 cm) for men and 5 ft 5.5 in (165.8 cm) for women.

In Poland, the average man (Kraków study) is 12.8 cm (5 in) taller than the average woman (Kraków study).Poland: Average man (Kraków study): 5 ft 8 in (172.2 cm). Poland: Average woman (Kraków study): 5 ft 3 in (159.4 cm).

Poland ranks 13th of 200 countries and territories for men and 30th for women on the NCD-RisC estimates for 19-year-olds in 2019. Men in the Netherlands, the tallest, are 1 in (3.1 cm) taller on that basis. See every country, tallest first.

Near Poland in the ranking

RankCountryMenWomen
12Croatia5 ft 11 in (180.8 cm)5 ft 5.5 in (166.8 cm)
13Lithuania5 ft 11 in (180.7 cm)5 ft 6 in (167.6 cm)
13Poland5 ft 11 in (180.7 cm)5 ft 5.5 in (165.8 cm)
13Serbia5 ft 11 in (180.7 cm)5 ft 6.5 in (168.3 cm)
16Finland5 ft 11 in (180.6 cm)5 ft 5.5 in (166.5 cm)

Ranked by the average man, on NCD-RisC’s estimates for 19-year-olds in 2019.

Poland on the map

  1. under 5 ft 5 in (165 cm)
  2. 5 ft 5 in (165 cm) to 5 ft 6 in (168 cm)
  3. 5 ft 6 in (168 cm) to 5 ft 7.5 in (171 cm)
  4. 5 ft 7.5 in (171 cm) to 5 ft 8.5 in (174 cm)
  5. 5 ft 8.5 in (174 cm) to 5 ft 9.5 in (177 cm)
  6. 5 ft 9.5 in (177 cm) to 5 ft 11 in (180 cm)
  7. 5 ft 11 in (180 cm) and over
  8. no NCD-RisC figure
The average man or woman in each country nearby, on NCD-RisC’s estimates for 19-year-olds in 2019; Poland is outlined. Tap a country for its page, or see the whole world. Map shapes: Natural Earth.

See who is listed at these heights: 5 ft 8 in, closest to the average man, and 5 ft 3 in, closest to the average woman.

What the study measured

SamplePopulationYearMethodSource
PolandAges 45–69 in Kraków2007measuredWikipedia, citing the survey

Compare another height

Country averages, published adult height percentiles, people by listed height, or enter your own heights.