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    <image:image><image:loc>https://heightvs.com/og/average-height/jamaica.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/japan</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/japan.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/jordan</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/jordan.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/kazakhstan</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/kazakhstan.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/kenya</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/kenya.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/kiribati</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/kiribati.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/kuwait</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/kuwait.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/kyrgyzstan</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/kyrgyzstan.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/laos</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/laos.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/latvia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/latvia.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/lebanon</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/lebanon.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/lesotho</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/lesotho.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/liberia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/liberia.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/libya</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/libya.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/lithuania</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/lithuania.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/luxembourg</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/luxembourg.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/madagascar</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/madagascar.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/malawi</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/malawi.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/malaysia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/malaysia.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/maldives</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/maldives.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/mali</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/mali.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/malta</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/malta.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/marshall-islands</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/marshall-islands.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/mauritania</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/mauritania.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/mauritius</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/mauritius.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/mexico</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/mexico.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/micronesia</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/micronesia.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/moldova</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/moldova.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/mongolia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/mongolia.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/montenegro</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/montenegro.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/morocco</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/morocco.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/mozambique</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/mozambique.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/myanmar</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/myanmar.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/namibia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/namibia.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/nauru</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/nauru.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/nepal</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/nepal.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/netherlands</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/netherlands.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/new-zealand</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/new-zealand.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/nicaragua</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/nicaragua.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/niger</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/niger.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/nigeria</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/nigeria.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/niue</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/niue.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/north-korea</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/north-korea.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/north-macedonia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/north-macedonia.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/norway</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/norway.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/oman</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/oman.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/pakistan</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/pakistan.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/palau</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/palau.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/palestine</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/palestine.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/panama</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/panama.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/papua-new-guinea</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/papua-new-guinea.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/paraguay</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/paraguay.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/peru</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/peru.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/philippines</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/philippines.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/poland</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/poland.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/portugal</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/portugal.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/puerto-rico</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/puerto-rico.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/qatar</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/qatar.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/republic-of-the-congo</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/republic-of-the-congo.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/romania</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/romania.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/russia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/russia.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/rwanda</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/rwanda.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/saint-kitts-and-nevis</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/saint-kitts-and-nevis.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/saint-lucia</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/saint-lucia.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/saint-vincent-and-the-grenadines</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/saint-vincent-and-the-grenadines.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/samoa</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/samoa.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/sao-tome-and-principe</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/sao-tome-and-principe.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/saudi-arabia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/saudi-arabia.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/senegal</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/senegal.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/serbia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/serbia.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/seychelles</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/seychelles.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/sierra-leone</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/sierra-leone.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/singapore</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/singapore.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/slovakia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/slovakia.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/slovenia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/slovenia.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/solomon-islands</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/solomon-islands.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/somalia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/somalia.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/south-africa</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/south-africa.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/south-korea</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/south-korea.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/spain</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/spain.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/sri-lanka</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/sri-lanka.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/sudan</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/sudan.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/suriname</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/suriname.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/sweden</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/sweden.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/switzerland</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/switzerland.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/syria</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/syria.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/taiwan</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/taiwan.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/tajikistan</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/tajikistan.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/tanzania</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/tanzania.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/thailand</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/thailand.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/timor-leste</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/timor-leste.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/togo</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/togo.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/tokelau</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/tokelau.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/tonga</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/tonga.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/trinidad-and-tobago</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/trinidad-and-tobago.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/tunisia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/tunisia.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/average-height/turkiye</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/turkiye.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/turkmenistan</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/turkmenistan.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/tuvalu</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/tuvalu.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/uganda</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/uganda.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/ukraine</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/ukraine.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/united-arab-emirates</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/united-arab-emirates.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/united-kingdom</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/united-kingdom.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/united-states</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/united-states.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/uruguay</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/uruguay.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/uzbekistan</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/uzbekistan.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/vanuatu</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/vanuatu.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/venezuela</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/venezuela.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/vietnam</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/vietnam.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/yemen</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/yemen.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/zambia</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/zambia.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/average-height/zimbabwe</loc>
    <lastmod>2026-10-14</lastmod>
    <image:image><image:loc>https://heightvs.com/og/average-height/zimbabwe.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/andean-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/andean-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/caribbean-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/caribbean-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/central-asia-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/central-asia-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/east-asia-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/east-asia-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/north-africa-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/north-africa-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/north-america-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/north-america-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/northern-europe-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/northern-europe-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/polynesia-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/polynesia-regional-reference.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/population-heights/south-asia-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/south-asia-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/southeast-asia-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/southeast-asia-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/southern-africa-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/southern-africa-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/west-africa-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/west-africa-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/western-europe-regional-reference</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/western-europe-regional-reference.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/hadza-adult-study</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/hadza-adult-study.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/population-heights/greenland-adult-study</loc>
    <lastmod>2026-10-10</lastmod>
    <image:image><image:loc>https://heightvs.com/og/population-heights/greenland-adult-study.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/ardipithecus-ramidus</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/ardipithecus-ramidus.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/australopithecus-afarensis</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/australopithecus-afarensis.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/australopithecus-africanus</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/australopithecus-africanus.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/homo-erectus-sensu-lato</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/homo-erectus-sensu-lato.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/homo-habilis</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/homo-habilis.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/homo-naledi</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/homo-naledi.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/homo-neanderthalensis</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/homo-neanderthalensis.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/mid-pleistocene-homo</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/mid-pleistocene-homo.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/middle-palaeolithic-homo-sapiens</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/middle-palaeolithic-homo-sapiens.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/paranthropus-boisei</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/paranthropus-boisei.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/paranthropus-robustus</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/paranthropus-robustus.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/stature-history/upper-palaeolithic-modern-humans</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/upper-palaeolithic-modern-humans.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/early-homo</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/early-homo.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/holocene-foragers</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/holocene-foragers.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/late-pleistocene-humans</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/late-pleistocene-humans.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/late-pliocene-hominins</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/late-pliocene-hominins.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/early-pleistocene-humans</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/early-pleistocene-humans.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/middle-pleistocene-humans</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/middle-pleistocene-humans.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/lucy-al-288-1</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/lucy-al-288-1.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/otzi-the-iceman</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/otzi-the-iceman.png</image:loc></image:image>
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  <url>
    <loc>https://heightvs.com/stature-history/upper-cave-man-male</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/upper-cave-man-male.png</image:loc></image:image>
  </url>
  <url>
    <loc>https://heightvs.com/stature-history/upper-cave-man-female</loc>
    <lastmod>2026-10-13</lastmod>
    <image:image><image:loc>https://heightvs.com/og/stature-history/upper-cave-man-female.png</image:loc></image:image>
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